I also made breakfast this morning. Basic tempeh hash. Super flavor, great texture.Sometimes I think there are things I want to say. Other times, I feel like rambling.
03 September, 2012
Pasta E Fagioli from Veganomicon
I also made breakfast this morning. Basic tempeh hash. Super flavor, great texture.29 July, 2012
Vegan Cajun Risotto Bites- video!
Definitely for a quick and easy dish. Simple enough that I might even teach the husband how to make it.
25 July, 2012
Vegan Onion Fried Rice
My simple weeknight meal that can be 3 ingredients or it an be 7 (depending on what's in the crisper) is:
Onion Fried Rice
2 - 2.5 Cups Cooked Rice3 green onions (or more if you like), chopped
Minimum 3 cloves of garlic, sliced/chopped/minced
+/- 5 Tbsp Soy Sauce
2-3 Tbsp Cooking Oil
Optional:
dab of ginger pastecan of water chestnuts
1 c. frozen peas*
1/2 c. Shallots or Onions, chopped
1-2 tsp. Hoisin sause
Healthy dash of Sriracha
Directions:
Steam your rice.In a bowl mix 2-3 Tbsp Soy Sauce, Onions, and Garlic
Heat oil in your wok, add Onion mix and saute until every thing's good and translucent.
Turn heat to low and add rice.
stir a lot if it looks too dry add a little soy sauce or even a good dash of water (2tsps)
*If you're adding peas wait until the very end when you add your rice.
Simple, Vegan, and easy to reheat the next day. It's great for clearing out the crisper and super cheap if you're on a budget.
29 September, 2011
Saga of a terrible mother? Or tales of ultimate momming?
Tonight my dinner choice was sloppy Joe nachos and green beans. Was I clever and managed to work in veggies, whole grains, and lean protein --- or was it feeding my child carnival food because I'm lazy?
26 August, 2011
Vegan chili and a beer!
Tonight's easy meal plan is vegan chili . It doesn't have a firm recipe, but there are some constant ingredients.
2 green peppers diced
3 cloves garlic minced
1 onion diced
Hot chilies,maybe 2-3 depending on size.
2 cans diced tomatoes (I dig fire roasted or chili ready )
1 can each chickpea, dark kidney, black beans
Big can chili beans in sauce
Big can pumpkin puree
I saute the vegetables with some olive oil in a big pot. Drain and rinse all the non -sauced beans. Add tomatoes to big pot .add beans and puree. Then I gauge how much water it needs donr my personal tastes. Stir in my favorite combination of chili spices, Going heavy on the turmeric and red pepper flake! Heat until bubbly.
It's not a very complicated recipe. It freezes great and is wonderful all year round. Tonight I'll be enjoying mine with garlic toast and a wheat beer!


